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Anxiety-busters for school and life.

Resources for anxious students: Canadian Mental Health Association (CMHA)

Students speaking up on mental health: Active Minds

Anxiety: The University of British Columbia

Crisis centres across Canada: Canadian Association for Suicide Prevention

Information and local resources: Mood Disorders Society of Canada

Conquering Social Anxiety Disorder (2nd Edition): Murray Stein & John Walker (McGraw-Hill, 2001)