The following resources offer more information about easy breakfasts.
Health Canada, Canada’s Food Guide,
Breakfast Ideas
Heart and Stroke Foundation of Canada,
Breakfast basics
The University of British Columbia, Healthy Minds at UBC,
Easy Overnight Oats: Never skip breakfast again
The University of New Brunswick,
Tips for Eating well
The University of Alberta, Health Centre, Breakfast:
The Most Important Meal of the Day?
